| Adding lots of color to your diet is one of the best ways to be sure that you are getting vitamins, ... - Jean Fisher |
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| Based upon response to previous weight control articles the need for this dietary guideline for adul ... - David McCarthy |
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| Why do we need calcium? What role does it play? Here is a guide to calcium and why we should keep ou ... - Troy Francis |
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| Four reasons to add flaxseed to your diet. - Constance Weygandt |
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| Learn about glyconutrients, the new class of nutrient on the block. Understand how they affect your ... - David Saunders |
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| The sugar industry and the food manufacturers are capitalizing BIG TIME on the addictive nature of c ... - Christina Winsey-Rudd |
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| Beta Glucan is a natural substance that is found in bakers yeast, oats, barley, and several mushroom ... - Peter Salazar |
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| Two recent studies found that cocoa contains chemicals called flavan-3-ols, which have been associat ... - Valerian D. |
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| When dietary protein is consumed in a healthy system it is broken down by stomach acid and pancreati ... - David Stout |
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| Organic stuff has always been with us, whether we realize it or not. No need to turn your life into ... - Susan Yurek |
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| The simple but positive aspects of a fiber rich diet. - Constance Weygandt |
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| According to American Heart Association figures, there are more than 50 percent of Americans who hav ... - Peter Emerson |
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| As a basis for meals and menu planning, refer to the pyramid information mentioned earlier to make s ... - Shelley Hitz |
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| Picture yourself in one of the following scenarios. - Nick A. James |
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| When choosing vegetables and fruits, select a rainbow of colors to ensure you gain the entire range ... - Felicia Drury Kliment |
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| Osteoporosis, especially in women is a growing concern. Did you know that osteoporosis takes decades ... - Jack Smith |
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